Elbow pain may start as a mild annoyance—but left untreated, it can become a serious barrier to your everyday life and performance. Whether you’re lifting at the gym, playing golf or tennis, doing martial arts, or just typing at your desk, elbow pain can interfere with work, hobbies, and sleep.
At Advanced Integrative Health Center of Dallas, we specialize in non-surgical, drug-free solutions for elbow pain using a personalized combination of chiropractic care, physical therapy, and sports rehabilitation.
Common Causes of Elbow Pain
Elbow pain isn’t one-size-fits-all. The source could be muscular, tendinous, neurological, or joint-related. Some of the most frequent causes we see include:
Tennis Elbow (Lateral Epicondylitis)
Caused by repetitive strain on the outer part of the elbow—common in athletes, mechanics, and desk workers.
Golfer’s Elbow (Medial Epicondylitis)
Similar to tennis elbow, but affects the inside of the elbow due to repetitive wrist flexion or gripping.
Bursitis
Inflammation of the fluid-filled sac (bursa) at the tip of the elbow, often from trauma or prolonged pressure.
Elbow Tendonitis or Tendinosis
Degeneration or inflammation of the tendons from overuse, repetitive movement, or improper biomechanics.
Nerve Entrapment (e.g., Cubital Tunnel Syndrome)
Compression of the ulnar nerve, which can cause pain, numbness, or tingling down the forearm and into the hand.
Sprains, Strains, or Post-Injury Stiffness
Often caused by falls, overuse in sports, or improper lifting techniques.
Why Elbow Pain Shouldn’t Be Ignored
Even mild elbow pain can worsen without proper treatment. Over time, small injuries may lead to chronic inflammation, joint degeneration, or nerve damage. The sooner you address the root cause, the faster you can recover—without surgery or long-term medication.
How We Treat Elbow Pain in Dallas, TX
At Advanced Integrative Health Center of Dallas, we take a comprehensive, personalized approach to pain relief and rehabilitation.
Chiropractic Care
- Restores joint alignment in the elbow, wrist, shoulder, and cervical spine
- Reduces nerve irritation and inflammation
- Improves overall biomechanics and posture
- Enhances range of motion and circulation
Physical Therapy
- Strengthens forearm, shoulder, and stabilizing muscles
- Rebuilds flexibility and joint function through guided rehab
- Reduces scar tissue, tension, and compensation patterns
- Promotes long-term resilience and injury prevention
Sports Rehabilitation
- Functional movement assessments and retraining
- Return-to-sport or return-to-work programming
- Mobility drills, corrective exercise, and performance optimization
- Sport-specific or occupation-specific retraining
Proudly Serving the Dallas–Fort Worth Metroplex
We serve patients in Dallas, Garland, Frisco, Plano, Arlington, and surrounding areas, offering a unique blend of modern chiropractic, hands-on physical therapy, and personalized sports medicine solutions for long-term recovery.
Stop Letting Elbow Pain Control Your Life
Whether you’ve been suffering for weeks or months, there’s a solution that doesn’t involve injections or surgery. Let our integrative team get to the root cause of your elbow pain and help you return to full function.
Call us today at 469.449.4477 or schedule an appointment online to start your personalized recovery plan.